Add years to your life

The state of Utah always ranks high when it comes to people volunteering and our volunteering hours.  What a great thing to rank high on!  Research out of Harvard now shows that volunteering just 2 hours a week can add years to your life.  There are so many great things that come out of volunteering.  It can boost your mood, satisfaction with life, and help with combating feelings of depression and loneliness.

We have so many wonderful charities and organizations that you could volunteer for.  Find what you are passionate about.  What cause or organization speaks to you?  Not sure.  That’s ok.  United Way Dixie is a great place to start. They work with so many local charities and can help you find what you might be passionate about.

Log on here for more information:  https://unitedwaydixie.org/

 

To read the complete article about volunteering you can click here:  https://www.studyfinds.org/do-good-live-longer-volunteering-may-add-years-to-lifespan-improves-overall-well-being/

 

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